Monday 19 Oct Mon 19 Oct
Tuesday 20 Oct Tue 20 Oct
Wednesday 21 Oct Wed 21 Oct
Thursday 22 Oct Thu 22 Oct
Friday 23 Oct Fri 23 Oct
Saturday 24 Oct Sat 24 Oct
Sunday 25 Oct Sun 25 Oct
Abs 08:15 - 08:30
Mobility And Stretch 08:30 - 08:45
Shape And Tone 11:15 - 12:00 Zenaide Roubos
Pilates 12:00 - 12:45 Helen Voort van der
Strength Circuit 16:30 - 17:15
Abs 08:15 - 08:30
Mobility And Stretch 08:30 - 08:45
Bootcamp 12:00 - 12:45
Power Yoga 13:00 - 13:45 Zenaide Roubos
Strength Circuit 16:30 - 17:15
HIIT 08:30 - 09:15
Cycling 13:00 - 13:45
Boxfit 14:00 - 14:45 Jeroen Punt
Gladiator 16:30 - 17:15 Jeroen Punt
Abs 08:15 - 08:30
Mobility And Stretch 08:30 - 08:45 Helen Voort van der
ERT Training 11:00 - 11:45 Helen Voort van der
Pump 12:00 - 12:45 Helen Voort van der
Pilates 16:30 - 17:15
HIIT 08:30 - 09:15
Cycling 12:00 - 12:45